Dark circles are often the universal sign for being tired. While a lack of sleep can cause dark circles under your eyes, it is not the only possible cause. You may be wondering why you have dark circles if you are not tired. A variety of factors can cause you to look tired and worn down. You may want to grab some concealer and forget about the issue, but it’s important to find the root cause so you can address it. Below you will find common reasons why you have dark circles under your eyes and how you can fix it.
I’m Not Tired But Have Dark Circles. Why?
Nobody wants to look tired, especially if they have gotten some good sleep. Consider talking with a plastic surgeon if you have persistent dark circles that are unrelated to a lack of sleep.
Dehydration:
As easy as drinking enough water is in theory, it can oftentimes be really hard to put into actual practice. It is recommended that adults drink at least eight glasses of water each day. This is because dehydration lowers your blood volume, which results in your heart working less efficiently. When your heart works less efficiently, you’ll experience more symptoms of feeling and looking tired. This is true even if you have had a solid eight hours of sleep. Shoot for at least eight glasses of water each day by setting reminders on your phone every hour.
Natural Aging:
As we age, the collagen and elastin in our skin begins to decrease. This occurs around your 30s and can impact the color of your undereye area. This is because the loss of collagen, elastin, and fat can make your blood vessels more visible. While concealer can be a helpful short-term solution, it cannot cover everything up. Consider dark circle treatment as it can drastically improve issues with bags and dark circles under your eyes. Instead of dealing with tired-looking eyes, opt for dark circle treatment in the Inland Empire.
Strained Eyes:
Like most of us, you likely stare at a screen for work many hours each day. Between your phone and computer, you may spend more hours on screens than off. This can lead to eye strain, which can make your eyes look dark and tired. When you strain your eyes, it causes the blood vessels under and around your eyes to dilate, making your dark circles more prominent and leading to your eyes looking tired. If you can’t reduce the amount of time you spend on screens, consider taking breaks and practicing the 20-20-20 rule. Look away from your screen at something 20 feet away every 20 minutes for at least 20 seconds.
Allergies:
For those who suffer from allergies, they can cause a lot of issues, including dark undereye circles. Allergies cause the release of a chemical called histamine, which dilates your blood vessels. This includes the tiny blood vessels under your eyes, which is why they can look darker when you have allergies. They can also cause you to itch your eyes more. Itchy eyes lead to puffiness and inflammation when you rub them causing more of an impact on your undereye area.
Eyelid Surgery in the Inland Empire
If you are concerned about your dark circles and want to find out what your treatment options are, contact Dr. Joseph and his team of experts at Infocus Ophthalmic Eye Surgery. Dr. Joseph is a highly experienced and well-known board-certified cosmetic eyelid specialist that has vast experience dark circle treatment and eyelid surgery in the Inland Empire. Dr. Joseph can help you reach your aesthetic goals and help you get your confidence back. Contact the office today for a consultation!